20ish hours into a 24 hour fast yesterday I got invited to a BBQ and decided to just hold out until then so it ended up being almost 29 hours before I ate - my longest fast yet! I’m definitely going to try for 36-48 hours soon!
F/5’6/27 Mother of two; 2 1/2 yrs & 3 1/2 weeks old
HW: 275.4CW: 242.6
Had our 2nd baby in June & he was only 6 lbs. Lost 6 lbs of water weight when I first started a 24 hr fast 5 days after he was born (12th). I do OMAD and lazy keto when I’m not fasting.
The big ole’ 10 yr wedding anniversary is in mid-August and I’m looking to drop another 20-30 lbs through extended water fasts. Currently riding on hr 49 of a “I’ll stop when my body absolutely can’t take it anymore” fast. Support would be great! I keep telling myself the caving feeling in my stomach feels great and I’ll love the way I feel and look in a few weeks when I’m even lighter due to my awesome discipline.
Just started incorporating OMAD in the last month and it’s shocking how much practice actually helps! OMAD feels very natural already. I’m hoping to attempt my first 36 or 48 hour fast in the next week or so, since I’ve gotten relatively used to 24.