| | Water Fasting

Weekly Progress Thread - New + Ongoing Fasts

Post here about fasts you're starting or to provide progress updates in order to minimize overall clutter in the subreddit. Can also ask questions or set up accountability.

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I’m a few days into a dry fast. Feeling great. Stable, warm, not dizzy at all, energetic, nose cleared up, skin redness went away, sense of smell is nuts it’s so sensitive. I’ve been walking twice a day because I feel so restless. I went from feeling “not cold” to “warm” somewhere around day 3. I like this better than water fasting…. I don’t enjoy being dizzy and cold and tired on a water fast.