Disclaimer: it looks quite disgusting.
But if anyone could offer me some information I'd be really grateful. What the heck is that? It smelled awful, and usually my dumps have a mild odor and look "healthy" (appropriate shape, texture and color). It happened during my first DF (a few days ago).
I've just broke a 50h DF with mostly fat and moderate amount of protein (burgers). I had to go to the bathroom ~ 20mins after the refeed, but this time only a small amount of diarrhea came out (actual diarrhea, liquid poop). Btw I started dry fasting recently and cleaned up my diet like a week ago (it wasn't terrible, but it wasn't optimal either). I'm pretty sure I'm still adapting to this new lifestyle, hence the diarrhea.
Well, that's pretty much it. What should I expect for the next weeks? I'm dry fasting to burn fat, heal up and repair/kill old cells. Thanks in advance.
https://imgur.com/a/WQOFyjA
Answer
Your picture showed up at the top before anything else 😆
Probably just your body detoxing. Probably the most annoying thing I’ve had with fasting is when it doesn’t want to come out because it gets hard, and there’s not much left since I haven’t been eating.