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What do I do with plain low fat Greek yogurt?

Bought it cuz it’s healthy but I have no idea what to do with it lmao any suggestions?

Answer

Substitute for mayo or sour cream when making dressings.

Blend with frozen fruit for high protein faux milkshakes

Eat it with a spoon

My friends use it in a lot of burger and salad sauces, it tastes great but I don’t know how to make on my own yet

Answer

I eat it for breakfast all the time. Just add something sweet (like honey, jam & PB); something for volume like fruit (banana, berries and kiwi are my regular choices) and finally something crunchy (granola or nuts).