#Share your daily fast story thread! 📃
⏳ **Length** of fast (*start/end/total*)
❓ **Why are you fasting?** (ex: *weight loss, other health benefits, spiritual/religious reasons*)
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Answer
Wrapping up a 48 in a few hours, eating a meal with the in-laws, then doing another 48.
It’s not my usual 72 hour weekend fast, but adjusted plans to fit around the in-law meal. I figure turning one 72 into two rolling 48s should be a good substitute. And if I end up liking this schedule, then the rolling-48 becomes another tool to add to my weight loss arsenal to fit fasting around planned weekend meals like birthdays and holidays.
Also, this in-law fastbreaker meal is going to be high carb, so hopefully that doesn’t turn into the bathroom dash. I’ve never done a 48 before, so no idea if that still happens with only a 2 day fast.
I still think the weekly 72 is going to be my go-to fasting method. But having more options that work is always better.