Did Angus Barbieri's 382 day fast involve any calories?[https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf](https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/pdf/postmedj00315-0056.pdf) For some reason the **"absolute fast"** in the following weight loss program [https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html](https://www.thepermanentejournal.org/issues/pdf-archives/132-obesity-problem-solution-or-both.html) still involved 500 calories per day (using "Optifast 70" five times per day). The first link makes...
My apologies for the spelling and grammar, I'm dyslexic. I'm 26 , 5'10 male weigh 115kg , I was 121 but I've been eating 500 calories a day for the last two weeks. I read about angus barbieri , who...
Im doing the snake and I made the water but I just dont want to drink it this week. I have done it before but dont want to push myself to drink it this week. So to not quit my five...
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If a person were to take in 0 calories (so no macronutrients) but took in sufficient micronutrients, in what ways has this been found to effect the body?
How much weight will I loose if I fast for atleast 50 days?
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Start weight: 231 End weight: 218 Loss: 13 lbs Probably the most difficult fast I've ever done. I don't plan to do something like this again to be honest but it did help me appreciate good foods over junk. I have to...
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I’m working to lose 100 pounds over the next two months. I’ve done some 3 & 5 day dry fasts before, but with covid have had my eating habits changed for the worse lol. Hoping to do either a few...
Nothing too stupid to ask, please feel free.